First of all the weigh in results.........I stayed the same!! 290. It could be worse, I could have gained, so I'll take what the scale gave me. I'm doing everything right & I am even exercising now, so it's BOUND to come off!! Right???
I did NOT stay off the scale this past week, so I'll try to make that a goal again. NO SCALE UNTIL NEXT WEDNESDAY!!!!!!! I'd also like to get to the gym 3 times this next week.
OK, now that STUCK part.........today it happened!! I went to school, went to the gym, came home & had a few bites of a marvelous tuna salad my husband made, took too big of a bit and didn't chew enough....the rest is history. It felt like it was never going to budge. It felt like I had a watermelon in my chest. I took a sip of water, then a GULP of water and it moved down a bit, but came right back up to it's favorite spot to sit. At that point I felt like it may be a good idea to get to the bathroom. Good idea because I got all sweaty and it came up.
It was such a relief!! I've never been so happy to vomit!! It wasn't like projectile or anything..........just what went down came back up. For awhile I didn't think there was a band in there, but that was a not so slight reminder that she's in there!!
Let it be known that I will NEVER eat too fast again!!!!!!