I need help getting back on track. I've been eating like crazy the past 3-4 weeks. Not counting calories, not exercising, not getting my protein in, not getting my vitamins in, not even feeling good about myself, and I don't know how to get back on track. I feel like a pathetic loser. People keep asking me how much I've lost and I've been saying 30 lbs. for what feels like forever! I don't want to fail!
I need help and I don't know where or who to turn to. I don't even know if I need a fill or not. Like I mentioned in my last blog, I get stuck with my first few bites, and then I can eat pretty normal! I don't feel restricted at all after those first few bites. Every night I say I'm going to call and make an appointment for a fill and in the morning I'm super restricted so I back out of it.
Please tell me I'm normal to be going through a regression............that I'm not the only one that has felt like a failure..........I need all the words and advice I can get at this point!