First of all the weigh in results.........I stayed the same!! 290. It could be worse, I could have gained, so I'll take what the scale gave me. I'm doing everything right & I am even exercising now, so it's BOUND to come off!! Right???
I did NOT stay off the scale this past week, so I'll try to make that a goal again. NO SCALE UNTIL NEXT WEDNESDAY!!!!!!! I'd also like to get to the gym 3 times this next week.
OK, now that STUCK part.........today it happened!! I went to school, went to the gym, came home & had a few bites of a marvelous tuna salad my husband made, took too big of a bit and didn't chew enough....the rest is history. It felt like it was never going to budge. It felt like I had a watermelon in my chest. I took a sip of water, then a GULP of water and it moved down a bit, but came right back up to it's favorite spot to sit. At that point I felt like it may be a good idea to get to the bathroom. Good idea because I got all sweaty and it came up.
It was such a relief!! I've never been so happy to vomit!! It wasn't like projectile or anything..........just what went down came back up. For awhile I didn't think there was a band in there, but that was a not so slight reminder that she's in there!!
Let it be known that I will NEVER eat too fast again!!!!!!
Follow along in the adventure of my Lap-Band journey. It's bound to be a good ride!
Wednesday, September 7, 2011
Sunday, September 4, 2011
My First NSV
I got off my butt and went to the gym! I did it, I did it, I did it! I HATE, LOATHE, DESPISE, CURSE exercise, but I went. It had to be done. I walked 1/2 a mile on the treadmill and I biked almost 2 miles. It amazingly felt good after I did it. The hard part was GOING! My goal is to get there at least 3 times this week. Even if I can't do a lot, I can do something!
Happy Labor Day to everyone!
Happy Labor Day to everyone!
Friday, September 2, 2011
1st Fill
Well, I did it. I had my first post-op fill today!! It certainly wasn't as bad as I anticipated. I didn't even feel the poke when she numbed me before the BIG needle! I had 2.5cc in there from surgery & she added 2.5. She had me drink some water to see how it went down, and it BARELY went down. It felt stuck in my throat and I kept feeling like I had to belch. It was VERY uncomfortable. I imagine that's what it feels like when food gets stuck. Anyhoo, with that being said, she took out 0.5cc, I drank some more water, and WALLA!! All better. It was still a little slow going down, but MUCH MUCH better!! So I am currently filled to 4.5cc. I definitely need to sip more now than before my fill. I was just fine taking large sips like pre-band, but now that I'm more restricted I know that I need to slow it down. I hope the first fill will allow me a decent weight loss over the next month. I want to SEE results on my body!!
I hope everyone has a nice relaxing Labor Day weekend!!!!
I hope everyone has a nice relaxing Labor Day weekend!!!!
Wednesday, August 31, 2011
Weigh in - Week 3
I'm down 0.2 lbs. Not a big loss, but a loss nonetheless! I'll take it for now. I moved my first fill up from next Friday to this Friday, so I'm pretty excited. I want to get this ball rolling!! I'm now down a total of 13.2 lbs.
You probably won't be seeing a lot of posts from me because I'm back in school now and boy is it going to be a rough semester!! The good thing is it takes my mind off eating & how much weight I'm losing, BUT it's hard work to become a RN and this is supposed to be hardest semester yet. Oh yay! So I apologize in advance if I become distant or you don't see me replying to your blogs. I try to glance at them every day, but if I really get going, I can spend hours just reading blogs and replying to comments & before I know it, no time for schoolwork!!
Well, off to hit the books again. Have a great weight loss week everyone!!!!
You probably won't be seeing a lot of posts from me because I'm back in school now and boy is it going to be a rough semester!! The good thing is it takes my mind off eating & how much weight I'm losing, BUT it's hard work to become a RN and this is supposed to be hardest semester yet. Oh yay! So I apologize in advance if I become distant or you don't see me replying to your blogs. I try to glance at them every day, but if I really get going, I can spend hours just reading blogs and replying to comments & before I know it, no time for schoolwork!!
Well, off to hit the books again. Have a great weight loss week everyone!!!!
Saturday, August 27, 2011
Question about Hunger / Fullness
OK, so I'm on "soft" foods progressing to a normal diet. I'm 2 & 1/2 weeks post op. I never really feel HUNGRY, like with my tummy growling or anything, but I eat my meals like I'm supposed to. I eat the 1/2 - 3/4 of a cup as directed, but I never really feel FULL either. Does that make sense? It's like I'm not hungry, but I'm not full either..........is that what it's supposed to feel like? I'm not scheduled for my first fill until 9/9, so maybe it's a sign I'll be ready by then? I don't know how to read this!! This is really a tough learning curve!!
Unfortunately I have already veered from one of my goals for the week......I weighed myself. I haven't lost an ounce. But I'm OK with it. A lot can happen between now and Wednesday.
And just a little funny for the day.............
Unfortunately I have already veered from one of my goals for the week......I weighed myself. I haven't lost an ounce. But I'm OK with it. A lot can happen between now and Wednesday.
And just a little funny for the day.............
Friday, August 26, 2011
New Blogger Alert!!
Check out my new friend Kebs!! I found her a few days ago & she lives right here in Milwaukee, WI!! She is in the beginning stages of her journey and needs all the support she can get, just like all you supported me from the beginning!
Wednesday, August 24, 2011
Post Dietician Visit
OK, so I saw the dietician for the first time post-op (besides in the hospital) and she was VERY happy with my progress. When she didn't see the same smile on my face as she had on hers when I stepped on the scale I had to tell her how disappointed I was with 1.4 lbs. this week. She immediately told me that I'm exactly where I'm supposed to be and 13 lbs. down since surgery is fabulous.........more than what they expect. So that made me feel better..........much better. Even though I have awesome support both in real life and in blog world, it feels good for a professional to tell me I'm on the right track. I also realize how important it is to get in all my protein in (I've been slackin' in that area for a few days). I think it will be much easier now that I can eat some normal food!! I was burning out on 3 protein shakes a day!!
So with all that being said, I've made a couple goals for myself this week:
1. Stay OFF the scale until next Wednesday! (This is a major one!!)
2. Get in 60g (minimum) of protein in per day.
3. Drink more water
School starts up again next week, but I've already gotten "pre" assignments from instructors. Only nursing school!! So I have A LOT of reading to get done before school even STARTS!! Don't get me wrong, I'm a weirdo that LOVES school, so I'm not complaining, but nursing school is it's own little entity! I go back to work the day after Labor Day, so life will be back to "normal" again. Summer went way too fast!!!
So with all that being said, I've made a couple goals for myself this week:
1. Stay OFF the scale until next Wednesday! (This is a major one!!)
2. Get in 60g (minimum) of protein in per day.
3. Drink more water
School starts up again next week, but I've already gotten "pre" assignments from instructors. Only nursing school!! So I have A LOT of reading to get done before school even STARTS!! Don't get me wrong, I'm a weirdo that LOVES school, so I'm not complaining, but nursing school is it's own little entity! I go back to work the day after Labor Day, so life will be back to "normal" again. Summer went way too fast!!!
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